Why I Do It

I give out about boards.ie quite a bit. There’s a lot wrong with it, and it breaks my heart at times. But every now and again I remember why I post there. I got this in a private message yesterday…

“I don’t post on the [boards.ie] health and fitness forum, but I read it everyday. I have been following the advice you give on weight training and especially on fitness training when it comes to training with a heart rate monitor. Anyway since I started following the advice you were giving others, I have lost two and a half stone and regained my place on the rugby team. It might seem odd to you but I credit my change in weight and fitness down to you shooting down the bullsh*t and putting up serious good advice in the various threads. Thanks I enjoy reading your advice”

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