Can’t Lose Weight?

…eat less, move more. That’s really all it is.

Watch out for my Energy Balance Equation blog post which outlines why it happens and how to fix it. Coming soon!

For now, check out my fat loss blog posts, and keep up to date with new training articles here.

Join the jameshanley.ie facebook page to keep up to date on new blog posts and training information as it’s posted.

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